Rules that are meant to be broken (once in a while)

One record-breaking week. Bad records. LOL.

Unfortunately the time of the month does make one crave for the sinful things. A bag of chips, one cup of bubble tea, two Mc Donalds' meals, one piece of cake, one cup of ice blended coffee and a Mac 'n' cheese with ice cream sundae in the last week. Oh dear, I have broken all the rules I had set for myself.

It has been a few months since the bag of chips, but my usual treat is something nice once a week. This week, I had it all in one go. I can almost feel that I have put on some weight back, hah, that's bad!

After all those swimming in the past year and 5kg weight loss, I feel almost perfect. That occasional stomach rumbling at 2am did work up my appetite a bit these weeks. But I also hope that that metabolism rate I have built up with all the swimming is burning the calories away faster these days.

Okay, time to get back on track! Once a week treat. Only.